How to Get Your Ex-Girlfriend Back

A couple of months after a break up, most men eventually realize that their relationship had run its course and breaking up was a good decision after all. He moves on and starts dating other women. However, some men don’t know how to deal with a break up, and can’t think about anything else but […]

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Dress with Confidence and Find the Style that’s Right for You

Editor’s Note: This is a guest post from Robert Reeve Whether it is one of your friends, or that annoying bloke down the pub who seems to go on a date with every girl you fancy, we all have someone who becomes our fashion nemesis. He always looks great whatever he wears, and people are […]

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How to Build Muscle: Part II – Caloric Surplus

In How to Build Muscle Part I we discussed why progressive overload is the most important aspect of building muscle and how it can be applied. In How to Build Muscle Part II we will discuss what a caloric surplus is and why it’s an essential element of building muscle. A Caloric Surplus – What […]

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5 Things Women Lie About the Most

Editor’s note: This is a guest post from Bethany Heinesh Women gripe that men are nothing more than a “liar, liar pants on fire.” The fact is that people lie. Dishonesty knows no gender bias, and while I am always on the lookout for opportunities to defend my soul sisters, women are just as guilty […]

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How to Last Longer in Bed

In a recent men’s health survey, premature ejaculation is one of the biggest concerns amongst sexually active men. Nearly 75% of those surveyed said that they want to know how to last longer in bed. The good news is that the average man lasts only 5 to 10 minutes in bed. So, don’t think that […]

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A Man’s Guide to Body Odor

If you’ve ever been unfortunate enough to smell a man with bad body odor, you’ll know that the stench can be almost unbearable. Now imagine that man is you inflicting that unpleasant smell. Do you want to be the man that smells so bad that people can’t bear to be around you? We thought not […]

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How to Stand Out at Work

One of the biggest challenges at work is to get acknowledged – to get the good work that you’re doing noticed by your co-workers and superiors. So how do we do this? While you are hired to do your job, just “doing your job” isn’t enough. You need to go beyond the call of duty […]

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How to Seduce Women

Have you ever wanted to know how to seduce beautiful women? Well, believe it or not, every man already has the natural, in-built ability to seduce women, but many haven’t got a clue how to do it. When we talk about seduction techniques, we’re not really talking about seduction at all. What we’re really talking […]

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How to Build Muscle: Part I – Progessive Overload

This will be the only series of posts that you’ll ever need to read about building muscle. It’ll provide you with a collection of every single thing you will ever need to know. Every single tip and fact that’s required to build the body that you’ve always wanted. There will be six articles in this […]

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A Man’s Guide to Skin Care

Most men spend little time on skin care. They have a quick shower, wash their face and then go about their business. This is where a lot of men go wrong. Taking care of your skin is one of the most important things you can do for your appearance. Although a step-by-step approach is not […]

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